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eckhart tolle
If you are one to see the word meditation and think, “No way! Not even close.  What? I’m supposed to chant “OM” and sit with my arms open signing ‘asshole’ with my thumb and first finger?” (See pic below).     Pay attention.   Taken from a chapter in my new book (in process), “A...
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Atelophobia (from the Greek: ατελής, atelès, “imperfect, incomplete” “fear”) is the fear of not being good enough or imperfection. Oh great, another affliction.  That’s all I need.  So now what?  First, maybe we can stop defining ourselves by our story.  You know, you are not your story – you are the AWE-SOME-NESS underneath your “rubble,” I...
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